Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults

Carol Ewing Garber, Bryan Blissmer, Michael R. Deschenes, Barry A. Franklin, Michael J. Lamonte, I-Min Lee, David C. Nieman, David P. Swain

Journal: Medicine & Science in Sports & Exercise

Publisher: Ovid Technologies (Wolters Kluwer Health)

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